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What do I say about why I left my last job? after 5 years as an operations analyst

Mateo Solberg · 2026-07-17T10:03:55.850Z

They always ask why I left, and I freeze. I have been trying to stay organised about it. I have been practising in the mirror. Do you mention numbers?

Mateo Solberg
7/17/2026, 12:03:55 PM
They always ask why I left, and I freeze. I have been trying to stay organised about it. I have been practising in the mirror. Do you mention numbers?
Nadia Solberg
9/18/2026, 10:25:21 PM
If a company has been in the news for layoffs, you can mention that. Often the interviewer already knows.

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