Telling my partner I lost my job - what worked for you?

I was laid off 16 weeks ago and have not told my family because I do not want them to worry. I do not usually post, so bear with me. I want a plan before I speak.

Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.

Kids often pick up more than you think. A short, calm explanation helped mine feel secure.