Telling my partner I lost my job - what worked for you?

I was laid off 23 weeks ago and have not told my family because I do not want them to worry. I have read a lot of threads here and could not find my exact situation. I feel ashamed even though the company cut a whole team. How did you handle it?

Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.