Telling my partner I lost my job, IT help-desk technician here

I was laid off 5 weeks ago and have not told my family because I do not want them to worry. I would rather hear the honest version than the polite one. I feel ashamed even though the company cut a whole team. What did you say?

Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.

Kids often pick up more than you think. A short, calm explanation helped mine feel secure.