Telling my partner I lost my job - first time posting

I was laid off 14 weeks ago and have not told my family because I do not want them to worry. This is my first time dealing with any of this. I feel ashamed even though the company cut a whole team. What did you say?

Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.

Do not wait until a bill surprises them. The longer it goes, the harder it gets.