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Telling my partner I lost my job - 24 weeks in

Avery Eriksen · 2026-08-15T16:25:34.686Z

My spouse does not know yet that I was let go as an HR coordinator. It has been weighing on me all week. I feel ashamed even though the company cut a whole team. Did it get easier afterwards?

Avery Eriksen
8/15/2026, 6:25:34 PM
My spouse does not know yet that I was let go as an HR coordinator. It has been weighing on me all week. I feel ashamed even though the company cut a whole team. Did it get easier afterwards?
Casey Eriksen
9/24/2026, 8:31:11 AM
Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.

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