Rough week after the layoff, anyone else? (Wichita)

I have been out of work for 8 weeks and this week has been the hardest. I worked as a call-centre agent before this. I keep comparing myself with friends who are working. What helps you on bad days?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.