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Rough week after the layoff, anyone else? - what worked for you?

  • Sofia Nakamura

    6/6/2026, 3:20:23 AM

    After a layoff as a janitorial supervisor I am finding mornings difficult. I am in Pittsburgh, in case local advice matters. I am sleeping badly and snapping at people. Did it pass?

  • Mateo Nakamura

    9/26/2026, 11:21:09 AM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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