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Rough week after the layoff, anyone else? - what worked for you?

  • Tariq Adeyemi

    5/19/2026, 8:15:51 AM

    After a layoff as an event coordinator I am finding mornings difficult. I am sleeping badly and snapping at people. What helps you on bad days?

  • Leila Adeyemi

    9/27/2026, 12:07:49 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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