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Rough week after the layoff, anyone else? - what worked for you?

  • Elif Nkemelu

    7/16/2026, 2:17:23 AM

    After a layoff as a school bus driver I am finding mornings difficult. I am sleeping badly and snapping at people. What helps you on bad days?

  • Bhavna Nkemelu

    9/18/2026, 6:10:50 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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