Rough week after the layoff, anyone else? - what worked for you?

I have been out of work for 25 weeks and this week has been the hardest. It has been a long 25 weeks. I keep comparing myself with friends who are working.

A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.