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Rough week after the layoff, anyone else? - what worked for you?

  • Sofia Nkemelu

    8/27/2026, 9:41:50 PM

    I have been out of work for 10 weeks and this week has been the hardest. This is my first time dealing with any of this. I am sleeping badly and snapping at people. Did it pass?

  • Hiro Nkemelu

    9/8/2026, 11:11:19 AM

    Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

  • Mateo Nkemelu

    9/20/2026, 9:54:28 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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