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Rough week after the layoff, anyone else? (update)

  • Dara Choudhury

    6/7/2026, 12:07:55 AM

    After a layoff as a call-centre agent I am finding mornings difficult. I do not usually post, so bear with me. I am sleeping badly and snapping at people. Is it worth talking to someone?

  • Anya Choudhury

    9/21/2026, 3:50:59 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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