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Rough week after the layoff, anyone else? (update)

  • Anya Whitfield

    6/1/2026, 12:04:29 PM

    After a layoff as a software tester I am finding mornings difficult. I have read a lot of threads here and could not find my exact situation. I am sleeping badly and snapping at people. Is it worth talking to someone?

  • Carlos Whitfield

    9/21/2026, 8:18:49 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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