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Rough week after the layoff, anyone else? (update)

  • Sofia Baptiste

    9/25/2026, 11:37:10 PM

    After a layoff as a welding apprentice I am finding mornings difficult. Any experience at all would help. I am sleeping badly and snapping at people. What helps you on bad days?

  • Mateo Baptiste

    9/28/2026, 11:13:32 AM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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