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Rough week after the layoff, anyone else? (update)

  • Umar Solberg

    5/21/2026, 10:44:46 PM

    After a layoff as a janitorial supervisor I am finding mornings difficult. I worked as a janitorial supervisor before this. I am sleeping badly and snapping at people. Did it pass?

  • Rami Solberg

    9/28/2026, 9:49:20 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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