Rough week after the layoff, anyone else?, office manager here

I have been out of work for 11 weeks and this week has been the hardest. I do not want to burden my family. Is it worth talking to someone?

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

Thanks for writing this out. I went through something close to it 14 months ago, and it settled down once I kept a simple log of every call and form.