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Rough week after the layoff, anyone else? - first time posting

  • Priya Isaksson

    5/20/2026, 4:11:18 AM

    After a layoff as a project coordinator I am finding mornings difficult. This is my first time dealing with any of this. I am sleeping badly and snapping at people. Is it worth talking to someone?

  • Quinn Isaksson

    6/29/2026, 5:40:41 AM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

  • Riley Isaksson

    9/20/2026, 11:59:57 PM

    Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

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