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Rough week after the layoff, anyone else? - first time posting

  • Kwame Baptiste

    6/1/2026, 5:44:46 AM

    After a layoff as a delivery driver I am finding mornings difficult. I am sleeping badly and snapping at people.

  • Elena Baptiste

    9/7/2026, 5:02:59 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

  • Hiro Baptiste

    9/27/2026, 11:04:16 AM

    Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

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