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Rough week after the layoff, anyone else? - first time posting

Thea Abara · 2026-09-18T01:33:26.919Z

I have been out of work for 18 weeks and this week has been the hardest. I have been trying to stay organised about it. I am sleeping badly and snapping at people. Did it pass?

Thea Abara
9/18/2026, 3:33:26 AM
I have been out of work for 18 weeks and this week has been the hardest. I have been trying to stay organised about it. I am sleeping badly and snapping at people. Did it pass?
Pilar Abara
9/27/2026, 11:25:35 PM
A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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