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Rough week after the layoff, anyone else? - first time posting

Rami Bergstrom · 2026-05-31T10:08:35.035Z

After a layoff as a graphic designer I am finding mornings difficult. I worked as a graphic designer before this. I am sleeping badly and snapping at people. What helps you on bad days?

Rami Bergstrom
5/31/2026, 12:08:35 PM
After a layoff as a graphic designer I am finding mornings difficult. I worked as a graphic designer before this. I am sleeping badly and snapping at people. What helps you on bad days?
Nia Bergstrom
9/17/2026, 12:00:33 PM
Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

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