Rough week after the layoff, anyone else? (Chicago)

After a layoff as a home health aide I am finding mornings difficult. Any experience at all would help. I am sleeping badly and snapping at people. Did it pass?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.