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Rough week after the layoff, anyone else? - any advice?

  • Thea Nystrom

    7/9/2026, 6:13:11 AM

    After a layoff as a logistics coordinator I am finding mornings difficult. I am sleeping badly and snapping at people. Did it pass?

  • Pilar Nystrom

    9/23/2026, 3:08:45 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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