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Rough week after the layoff, anyone else? after 6 years as a software tester

Zuri Castellano · 2026-09-09T10:53:04.850Z

After a layoff as a software tester I am finding mornings difficult. I have been trying to stay organised about it. I am sleeping badly and snapping at people. What helps you on bad days?

Zuri Castellano
9/9/2026, 12:53:04 PM
After a layoff as a software tester I am finding mornings difficult. I have been trying to stay organised about it. I am sleeping badly and snapping at people. What helps you on bad days?
Vivek Castellano
9/19/2026, 5:53:32 PM
A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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