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Rough week after the layoff, anyone else?

  • Yuki Laurent

    7/9/2026, 5:13:19 PM

    After a layoff as an event coordinator I am finding mornings difficult. I have read a lot of threads here and could not find my exact situation. I am sleeping badly and snapping at people. What helps you on bad days?

  • Noah Laurent

    9/25/2026, 8:48:23 PM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

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