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Rough week after the layoff, anyone else? - 9 months and counting

  • Idris Petrov

    4/30/2026, 11:41:08 AM

    After a layoff as an office manager I am finding mornings difficult. I am sleeping badly and snapping at people. What helps you on bad days?

  • Hana Petrov

    9/5/2026, 9:17:48 AM

    A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

  • Elif Petrov

    9/27/2026, 10:32:24 PM

    If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

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