Rough week after the layoff, anyone else? - 8 months and counting

I have been out of work for 22 weeks and this week has been the hardest. Any experience at all would help. I do not want to burden my family. Is it worth talking to someone?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

I stopped looking at job sites after dinner. Evenings became mine again.