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Rough week after the layoff, anyone else? - 19 weeks in

  • Emeka Whitfield

    6/12/2026, 8:22:58 AM

    I have been out of work for 19 weeks and this week has been the hardest. There are 7 people counting on me, so I am trying to be careful. I am sleeping badly and snapping at people. What helps you on bad days?

  • Dara Whitfield

    8/20/2026, 1:47:36 AM

    Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

  • Anya Whitfield

    9/21/2026, 5:44:32 PM

    Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

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