Rough week after the layoff, anyone else?

I have been out of work for 10 weeks and this week has been the hardest. I have been trying to stay organised about it. I keep comparing myself with friends who are working. Is it worth talking to someone?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.