Rough week after the layoff, anyone else? - 13 months and counting

I have been out of work for 10 weeks and this week has been the hardest. Any experience at all would help. I do not want to burden my family. What helps you on bad days?

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.