Low days while job hunting (Buffalo)

I sent 18 applications and heard nothing back, and I am running low on energy. Thank you in advance. I am sleeping badly and snapping at people. Is it worth talking to someone?

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.