Low days while job hunting - any advice?

I have been out of work for 15 weeks and this week has been the hardest. It has been weighing on me all week. I keep comparing myself with friends who are working. What helps you on bad days?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.