Low days while job hunting - 14 weeks in

After a layoff as an HR coordinator I am finding mornings difficult. This is my first time dealing with any of this. I keep comparing myself with friends who are working. Is it worth talking to someone?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

I stopped looking at job sites after dinner. Evenings became mine again.