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Layoff happened 7 days ago, feeling lost - 4 weeks in

Tariq Lindberg · 2026-09-17T00:51:43.584Z

I was let go as a pharmacy technician this week and I am still in shock. I have been trying to stay organised about it. I have a box of my things and a short letter about benefits. What did you do in the first week?

Tariq Lindberg
9/17/2026, 2:51:43 AM
I was let go as a pharmacy technician this week and I am still in shock. I have been trying to stay organised about it. I have a box of my things and a short letter about benefits. What did you do in the first week?
Leila Lindberg
9/28/2026, 4:39:21 AM
Give yourself the first couple of days to be upset. I did, and then I felt able to plan.

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