How do you keep going after 8 rejections? - 3 weeks in

After a layoff as a social media manager I am finding mornings difficult. It has been weighing on me all week. I do not want to burden my family. What helps you on bad days?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

I stopped looking at job sites after dinner. Evenings became mine again.