How do you keep going after 6 rejections? (Cincinnati)

After a layoff as an electrician's helper I am finding mornings difficult. I do not usually post, so bear with me. I am sleeping badly and snapping at people.

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.