How do you keep going after 5 rejections? - 10 months and counting

I have been out of work for 11 weeks and this week has been the hardest. I have read a lot of threads here and could not find my exact situation. I am sleeping badly and snapping at people. What helps you on bad days?

A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.