How do you keep going after 4 rejections? - what worked for you?

I have been out of work for 16 weeks and this week has been the hardest. There are 4 people counting on me, so I am trying to be careful. I am sleeping badly and snapping at people. What helps you on bad days?

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

I stopped looking at job sites after dinner. Evenings became mine again.