How do you keep going after 4 rejections? - first time posting

After a layoff as a medical assistant I am finding mornings difficult. I have been trying to stay organised about it. I do not want to burden my family.

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.

A fixed routine helped me most: up at the same time, one hour of job search, then a walk. Small but it worked.