How do you keep going after 16 rejections? - what worked for you?

After a layoff as a social media manager I am finding mornings difficult. This is my first time dealing with any of this. I am sleeping badly and snapping at people.

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.

If you ever feel unsafe, please call or text 988 in the United States. There is help available at any hour.