How do you keep going after 10 rejections? after 10 years as an operations analyst

After a layoff as an operations analyst I am finding mornings difficult. There are 10 people counting on me, so I am trying to be careful. I keep comparing myself with friends who are working. Is it worth talking to someone?

I stopped looking at job sites after dinner. Evenings became mine again.

Many counselling centres have sliding-scale rates. I found one through 211, and it made a difference.