How do I tell my family about the layoff?, social media manager here

My spouse does not know yet that I was let go as a social media manager. I worked as a social media manager before this. I feel ashamed even though the company cut a whole team. What did you say?

I told my partner the same evening with a simple plan: what happened, what I was doing and what I needed. It was a relief.

Kids often pick up more than you think. A short, calm explanation helped mine feel secure.