How do I tell my family about the layoff?, production planner here

I was laid off 19 weeks ago and have not told my family because I do not want them to worry. I have been trying to stay organised about it. I feel ashamed even though the company cut a whole team. How did you handle it?

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

I told my partner the same evening with a simple plan: what happened, what I was doing and what I needed. It was a relief.