How do I tell my family about the layoff?

My spouse does not know yet that I was let go as a customer-service rep. It has been weighing on me all week. Bills are coming up and I cannot keep this quiet.

Kids often pick up more than you think. A short, calm explanation helped mine feel secure.

Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.