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How do I tell my family about the layoff? - 24 weeks in

  • Kenji Costa

    5/2/2026, 5:50:45 AM

    My spouse does not know yet that I was let go as a home health aide. I have read a lot of threads here and could not find my exact situation. I feel ashamed even though the company cut a whole team. How did you handle it?

  • Amara Costa

    5/7/2026, 5:41:06 AM

    Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

  • Priya Costa

    9/21/2026, 2:09:56 AM

    Shame is common after a layoff even when it is not your fault. Saying it out loud to one person first helped me.

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