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How do I explain a layoff in interviews?

Dahlia Halvorsen · 2026-06-21T20:54:49.513Z

They always ask why I left, and I freeze. Any experience at all would help. I have been practising in the mirror. Do you mention numbers?

Dahlia Halvorsen
6/21/2026, 10:54:49 PM
They always ask why I left, and I freeze. Any experience at all would help. I have been practising in the mirror. Do you mention numbers?
Aditi Halvorsen
9/19/2026, 2:11:36 AM
If a company has been in the news for layoffs, you can mention that. Often the interviewer already knows.

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