Hiding a layoff from the family, bad idea? - what worked for you?

My spouse does not know yet that I was let go as an operations analyst. It has been weighing on me all week. I feel ashamed even though the company cut a whole team.

I told my partner the same evening with a simple plan: what happened, what I was doing and what I needed. It was a relief.

Kids often pick up more than you think. A short, calm explanation helped mine feel secure.