Budget after a layoff: what did you cut first? after 12 years as a medical assistant

I have 7 months of savings and I am trying to stretch them after being let go as a medical assistant. I have read a lot of threads here and could not find my exact situation. Rent and the car are the biggest costs.

Subscriptions first, then the phone plan. I saved about $250 a year just by switching to a cheaper plan.