Which free résumé tools do you trust? (Nashville)

I am looking for free tools that do not spam me. Any experience at all would help. I want reminders to follow up. What do you use?

Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.