What does your daily routine look like while job hunting? - what worked for you?

I want a realistic schedule for the week that does not burn me out. I am in Richmond, in case local advice matters. I tried blocking out hours for applications but I lose steam by noon. What does your day look like?

A walk before I start and a call with a friend at lunch keep me steady.

Write a short list the night before. Waking up with a plan is a relief.